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and it was a big complicated mess in the beginning i felt truly stressed out much more than i need to be i think better help has actually sorted that out now due to the fact that i do not have that issue any longer so i scheduled my first home and when the time of the visit Occurred i was actually worried i set myself up i made certain to be in a space where i can be myself i made sure to prepare myself psychologically before going to treatment i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to say and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t great mentally so i was so Excited for this so worried for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later on however described that it was much better aid’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went actually really fantastic sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as many therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my instructions in life and what i desire which got answered actually quickly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i’ve simply been too frightened to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has actually constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out feeling really good feeling actually productive and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult questions that are really crucial though despite the fact that i’ve only been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Columbia Study