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and it was a huge confusing mess in the beginning i felt really stressed a lot more than i need to be i think better aid has actually arranged that out now because i do not have that issue any longer so i arranged my first apartment or condo and when the time of the consultation Occurred i was truly nervous i set myself up i ensured to be in a space where i can be myself i ensured to prepare myself psychologically before going to treatment i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i want to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so worried for this it was a monetary dedication and then my therapist didn’t reveal my therapist ended up showing up half an hour later however described that it was better aid’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went actually really terrific type of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on better health they will match you with a various one you can alter as numerous therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my biggest question as to my direction in life and what i want which got the answer really rapidly my therapist generally made me realize that the response i have actually been looking for was always there within me i have actually simply been too afraid to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has actually always been on time there is no more problems with the time distinction i had a lot of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are truly essential though even though i have actually just been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Dax Shepard