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and it was a huge complicated mess in the beginning i felt truly stressed out much more than i must be i think better aid has actually arranged that out now due to the fact that i don’t have that issue anymore so i scheduled my first apartment and when the time of the consultation Came around i was truly nervous i set myself up i ensured to be in a room where i can be myself i made certain to prepare myself mentally before going to therapy i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a disappointment and it wasn’t fantastic mentally so i was so Excited for this so nervous for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on however described that it was better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually truly excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on better health they will match you with a various one you can alter as many therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my instructions in life and what i desire and that got answered truly quickly my therapist essentially made me realize that the answer i have actually been trying to find was always there within me i have actually just been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling really good feeling really productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult questions that are truly important though even though i have actually only been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Betterhelp How It Works