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and it was a huge complicated mess in the beginning i felt actually stressed out a lot more than i must be i think better help has actually arranged that out now since i don’t have that issue any longer so i arranged my first house and when the time of the visit Came around i was really nervous i set myself up i ensured to be in a room where i can be myself i ensured to prepare myself psychologically before going to treatment i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to say and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a frustration and it wasn’t great psychologically so i was so Excited for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on but described that it was better assistance’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly excellent type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as many therapists as you want but i seemed like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my direction in life and what i desire and that got answered truly rapidly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i’ve simply been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes so much sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i really came out feeling truly good feeling truly productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are really crucial though even though i’ve only been to treatment like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Betterhelp How To Communicate Better