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and it was a big confusing mess in the beginning i felt actually stressed out much more than i must be i think better aid has sorted that out now since i don’t have that problem any longer so i scheduled my first house and when the time of the consultation Happened i was really worried i set myself up i made certain to be in a space where i can be myself i made certain to prepare myself mentally prior to going to treatment i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to state and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so nervous for this it was a monetary dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later but described that it was better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly truly excellent sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as many therapists as you want but i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant question as to my direction in life and what i desire which got the answer really rapidly my therapist basically made me recognize that the response i’ve been searching for was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are really essential though although i’ve just been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Betterhelp Know Your Meme