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and it was a big confusing mess in the beginning i felt really stressed out much more than i need to be i think better help has actually sorted that out now because i don’t have that problem any longer so i scheduled my first apartment and when the time of the consultation Came around i was truly nervous i set myself up i made certain to be in a room where i can be myself i made sure to prepare myself psychologically prior to going to therapy i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was much better help’s fault once again with the time distinction being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went truly actually great kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you desire however i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my direction in life and what i want and that got answered really quickly my therapist basically made me recognize that the answer i’ve been looking for was always there within me i have actually just been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard concerns that are really crucial though although i’ve just been to treatment like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Personality Test