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and it was a substantial confusing mess in the beginning i felt truly stressed a lot more than i need to be i think much better help has actually sorted that out now because i do not have that problem anymore so i arranged my very first home and when the time of the appointment Happened i was truly nervous i set myself up i made sure to be in a space where i can be myself i made sure to prepare myself psychologically prior to going to treatment i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a dissatisfaction and it wasn’t great psychologically so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later however described that it was much better help’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually actually fantastic type of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as many therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my direction in life and what i want which got answered really quickly my therapist essentially made me understand that the answer i have actually been searching for was always there within me i have actually simply been too scared to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out feeling really good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are really important though even though i’ve just been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Can Betterhelp Prescribe Xanax